Nutrition
by Megan
Megan is an Accredited Practising Dietitian (APD) dedicated to helping you achieve your nutrition, performance, health, and wellbeing goals. Her approach is centred around you, developing evidence-based plans that fit your unique health needs and lifestyle. Megan is passionate about empowering individuals to use nutrition and food as a tool to improve performance, support long-term health, and promote general wellbeing.
Megan is highly qualified with a Master of Dietetics and a Bachelor of Nutrition Science, and remains committed to staying at the forefront of evidence-based practice.
Discovery Consultation
Unsure if working with a dietitian is right for you?
Book a free 15-minute Discovery Consultation to learn more about how a Dietitian can support your nutrition goals. This no-obligation call is a chance for us to: - Chat about your health goals or concerns - See if my approach aligns with your needs - Answer any questions you may have about working together This is the perfect first step to see if we are a good fit before committing to a full consultation. Discovery Consultations can occur in-person at our Ferntree Gully or Rowville locations, or via phone call.
Initial Consultation
A one-on-one session designed to kickstart your personalised nutrition journey.
During your initial consultation, you and your dietitian will explore your medical background, current eating patterns, and personal goals.
This comprehensive assessment forms the foundation for a personalised nutrition plan, tailored to your individual needs, lifestyle, and goals.
We can support you through a range of nutrition concerns: - Body composition (muscle gain and fat loss) - Sports and performance nutrition - Gut health - Food intolerance - Chronic and metabolic conditions - General health and wellbeing
***Please note: a personalised meal plan is not included in the consultation fee and can be provided at an additional cost.
Review Consultation
A follow-up session to track progress, adjust your plan, and keep your nutrition journey on track.
Review consultations ensure your plan evolves with your needs and keep you supported, focused, and inspired to help you stay on track toward your goals. During a review consultation, you and your Dietitian will discuss how your nutrition journey is progressing. Similar to an initial consultation, interventions will be tailored to you. ***Please note: a personalised meal plan is not included in the consultation fee and can be provided at an additional cost.
